Punjabi University Celebrates 11th International Yoga Day with Great Zeal

Punjabi University Celebrates 11th International Yoga Day with Great Zeal

Patiala ([Punjab) : Punjabi University vibrantly celebrated the 11th International Yoga Day on its campus, with an event organized by the Department of Physical Education, National Service Scheme (NSS) Department, and Directorate of Sports. Vice-Chancellor Dr. Jagdeep Singh actively participated, joining faculty, students, and staff in a series of yoga activities.

The event featured a variety of yoga asanas and breathing exercises conducted under the guidance of expert instructors. Students showcased impressive yoga performances, adding to the event’s fervor.

Esteemed guests, Olympian Dr. Tarlok Singh Sandhu and Patiala Mayor Kundan Gogia, attended as special invitees, lending prestige to the occasion.

Vice-Chancellor Dr. Jagdeep Singh in his address highlighted various points about the importance of Yoga.He said that in today's hectic lifestyle, the importance of Yoga has increased even more.

He said that although there are many other ways to keep the body healthy and fit, there is no alternative to Yoga.He emphasized the importance of Yoga as a holistic approach to health, harmony, and a sustainable lifestyle, in line with this year's event theme. He also expressed his views on the selection of June 21 as the International Yoga Day globally. 

The event saw the presence of distinguished faculty members, including Dr. Amarpreet Singh, Head of the Department of Physical Education; Dr. Anhad Singh Gill, NSS Coordinator; Dr. Gurdeep Kaur Randhawa, Director of Sports; and Professors Nishan Singh Deol and Damanjit Sandhu.

Over 150 participants, including international students, faculty, NSS volunteers, and staff, enthusiastically engaged in the yoga session, reflecting the university’s commitment to fostering health and unity through yoga.

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#WellnessThroughYoga #YogaForSelfAndSociety#HealthyMindHealthyBody